MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

A central Japanese city has approved a non-binding ordinance on Monday that urges its citizens to cap daily use of ...

CEDAR RAPIDS, Iowa (KCRG) - Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark at night. That’s why screen time - whether it’s a TV, a phone or computer - ...

Her parents, Robin and Grace, say they've also noticed a change ... that parents set screen time guidelines with their children. Instagram parent company Meta says that they have introduced 'Instagram ...

I recommend these features and settings to everyone who's just set up a new Apple Watch or wants to get more out of the one already on their wrist.

Your phone and computer will change the time automatically, but remember to turn your other clocks back an hour, including the oven and microwave, your watch and grandfather clock, before going to ...

For some, this can result in digital burnout, with both mental and physical symptoms that indicate we may need to take a ...

Reducing screen time is essential for improved focus, mental health, and overall well-being. Establishing daily limits, creating screen-free zones, and scheduling regular breaks are effective ...

Luckily, there's a variety of free online alarm clocks available for almost everyone, and we rounded up seven of the best. As long as you have a computer or mobile device with an internet connection, ...

Neurobiological conditioning is the process by which we learn to associate these cues with the behavior. Once conditioning has occurred, cues like these readily activate our brain’s reward centers, ...

Screens - to ban or not to ban? A doctor in Psychology reveals the signs of screen addiction in our kids - and whether we should even give them mobile phones ...

Clearly, stepping away can reset our minds and bodies—there is no denying that. However, relief is not the same as recovery.