To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

“We can improve our running form in two ways—by releasing tight muscles and teaching the body to activate the right muscles, which then improve our running stride,” explains Birjukovs, who is also the ...

Silicides—alloys of silicon and metals long used in microelectronics—are now being explored again for quantum hardware. But their use faces a critical challenge: achieving phase purity, since some ...

Netflix is taking viewers back to 1950s Sweden with The New Force ( Skiftet ), its first Swedish period drama. The series ...