Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The human gastrointestinal (GI) tract is far more than a digestive organ; it is a central regulator of immunity, metabolism, ...