Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

According to the latest alert from AIIMS and ICMR, the problem of Polycystic Ovary Syndrome (PCOS), or PCOS, is spreading ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Fatty liver disease, mainly due to poor lifestyle choices, can be mitigated by morning habits. By adopting these simple yet ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A 2020 study links home-cooked meals to weight loss and improved diet quality. Another 2020 study that analyzed data from people 20 years old and older found that those who prepared home-cooked ...

Various global traditions offer remedies for hair fall ... and ovarian or adrenal gland tumors can all result in hair loss. Indian women have always considered oiling their scalp as a way to ...

Simeons found that injecting these boys with hCG taken from the urine of pregnant women helped them lose weight, especially in places like their belly, hips, and thighs. The diet he developed ...

It’s the new year and a lot of people are focused on getting healthy and fit. According to Healthline, more than 42% of ...

“Got to,” he said. “I just told them – good luck winning [the SoCon]. Can’t lose a home game. You would think that an old team would understand that – I think they do, but the ...

not exactly bursting from the gate on this eight-game January home stand. Coming off an overtime loss to Anaheim on Thursday, that’s two games against non-playoff teams and just one point to ...