Air fryers revolutionise cooking by offering healthier, oil-free options without sacrificing flavour. They've become a ...

Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Hand ...

With President Donald Trump back in the White House, several American doctors are welcoming the new administration’s greater ...

Consuming two eggs every morning offers a multitude of health benefits, such as enhanced muscle repair, improved brain and ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...

A health-obsessed woman, 54, who has been labelled the 'world's hottest gran', says the 'secret' to her age-defying looks is ...

She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

A groundbreaking, hour-long procedure using electrical currents to eliminate hard-to-reach prostate tumors is providing ...