Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting people's health at risk. Vegetables like this ...

Versatile, nutritious, and filling, this vegetable soup recipe has been used for centuries throughout Ireland, and we can see why. Delicious. Feel free to try this traditional Irish, hearty vegetable ...

There’s a reason your parents wanted you to eat Brussels sprouts growing up: they really are good for you. Sprouts are packed with nutrients and plant chemicals that help reduce the risk of heart ...

If you hit the farmers market, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose or manage weight—or just pack in as many nutrients ...

Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in. For the garam masala, put all the garam masala spices in a clean coffee grinder or other ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A harlequin layer of roast vegetables helps to create the most delightful lasagne. Each of the five layers has a little of everything, roast vegetables, béchamel, mozzarella and Parmesan. In Sicily, ...

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC), because certain kinds can irritate the gut — especially during a flare.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

This project is not affiliated with or endorsed by GoAnimate Inc., or their product, Vyond. Wrapper: Offline is a decentralized, open-source initiative developed exclusively for archival purposes. It ...