Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

For years, advertising and media connected the ingredient to “Chinese Restaurant Syndrome.” Here’s what led to the misconception—and how MSG is being reclaimed today.

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...

And while MSG’s—or monosodium glutamate—viral moment may have put it back on everyone’s radar, the flavoring agent continues to be thrown under the bus for a variety of health issues.

Glutamate is naturally present in some foods, including mushrooms, green peas, and tomatoes. MSG is used to enhance the flavor of foods, including meats, soups, stews, parmesan cheese, and snacks. It ...

Over the decades, monosodium glutamate — better known as MSG — has found its way into many foods as a flavour enhancer. But also during this time, the ubiquitous seasoning has endured a less ...

Monosodium glutamate, or MSG — a food additive that is often found in Asian cuisine — has had something of a negative reputation over the last 60 years. Some food experts insist that's unfair.