Heart risks prevail because of major genetic variations, going beyond lifestyle. Doctor reveals gene variations and what should be the diet for them. Heart diseases are growing at an alarming pace ...

Eyelids protect eyes but face many disorders. These include infections, growths, and malfunctions. Blepharitis and styes are common examples. Causes range from infections to ageing. Symptoms involve ...

This is the UK’s No.1 cagoule podcast and a very special guest has got Elis whipped up into a fervour. Show more It’s a huge episode for loving Britain, but more importantly it’s a huge episode for ...

Real Madrid have signed two new fitness coaches, apart from Ismael Camenforte, to help with the injury problems the team faced in the last 12 months, according to Guillermo Rai of The Athletic. Real ...

The U.S. Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness ...

Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a small meal can leave you sluggish all day, and constipation can have a ...

Two crashes on the M5 near Bristol are causing serious delays for commuters this morning (Monday, September 29). The motorway is partially blocked in the southbound direction by J18 for Avonmouth, ...

Four months down, two to go. With four months gone by, the Atlantic hurricane season still has two full months to go, and forecasts indicate there are more storms to come. Just a day after advisories ...

ALBANY — A high-strength bolt snapped at the threads as an ironworker, Jimmy Jordan, used a torque wrench to tighten it into a steel plate connecting two massive girders. A piece of the broken bolt ...

Posted: September 30, 2025 | Last updated: September 30, 2025 In this episode, I discuss how to jump higher off of two feet. This episode is brought to you by Dunkademics.