Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Is there a limit to the number of calories you can burn? What about when you’re doing endurance exercise like a triathlon?

A Rutgers University study found that metformin reduces exercise-related gains in blood vessel function, aerobic fitness and ...

Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys can gradually slow down, and this process can be exacerbated through poor ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Maintaining adequate hydration is crucial for efficient kidney function, helping to filter waste and balance electrolytes.

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

The pinball machine originated in its present form in the early 1930s, but it evolved from an obscure board game invented in ...

Many of us may associate “healthy aging” with a balanced diet, regular exercise and keeping our minds engaged. But there’s ...

There’s a myth that swimming can cause periods to stop, but this is utterly untrue. It’s also untrue that menstrual blood ...