This keto Big Mac sauce is just as creamy, zesty, and irresistible as the Secret Sauce, minus the long ingredient list!

Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

The UK Health Security Agency (UKHSA) has flagged five key foods as carrying a 'greater risk' of Listeriosis, a rare bacterial infection. Vanessa Wong, a consultant in Gastrointestinal Infections ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset offers a simple, structured approach to fat loss and enhanced energy levels ...

It does not necessarily reflect the view of The Herald. This bank holiday, McDonald’s is giving customers the chance to claim free food and one of its core McFlurry flavours for 99p. The popular ...

When you set your mind on losing weight or improving fitness, you choose a particular diet based on your requirements and the expected results of your fitness journey. The keto diet is one such ...

Some people wonder if women should eat more carbohydrates than men on the keto diet. Due to hormonal and physical differences, such as higher estrogen levels and different fat distribution patterns, ...

What does the science say? The ketogenic diet mainly comprises fatty foods like fish, cheese, nuts, and avocado, as well as low-carbohydrate vegetables, such as zucchinis and cucumbers.

Certain food items can help to improve your heart health ... breaking news and top stories from the North East with our free newsletter Moreover, an increased intake of beta-glucan could lead ...

Nutritionists have warned for some time that foods with a long list of weird ingredients, such as mono- and diglycerides of fatty acids, are probably not very good for us. The easiest way to tell ...