Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed... The post 20+ Best ...

The ketogenic diet may raise ... with a keto-like diet. Eventually, his bipolar symptoms went into full remission. Today, nearly three years later, Matt remains symptom-free while requiring ...

Make sure to grease the waffle iron before pouring the batter. What are keto pancakes made of? Keto pancakes use sugar-free sweeteners instead of sugar and low-carb flour, such as almond flour, ...

It’s not possible to say in advance who will benefit. Some high quality studies have shown that children can have a good response to the ketogenic diet and some will become seizure free. One study ...

Stanford researchers discovered a new metabolic pathway involving BHB-amino acids, challenging previous understandings of ketosis. This pathway, a 'shunt' off the main ketone processing routes ...