But watch out, many of them are packed with food additives like Glutamate. You might spot Glutamate on ingredient lists under different names: MSG, its initials in English. GMS, as it's known in ...

MSG was first prepared in 1908 by the Japanese biochemist Kikunae Ikeda. Ajinomoto means ‘the essence of flavour’ — and it ...

The low-glutamate diet consists of healthy, whole foods that are low in glutamate and aspartate. High-glutamate foods to avoid include soy sauce, aged cheeses, seaweed, mushrooms, tomato sauce, and ...