Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Snorlax’s Drowsy Power is what attracts Pokemon to your camp while you’re sleeping. Snorlax exudes this power naturally, but you can make it even stronger by feeding Snorlax meals and berries ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...

CINCINNATI (WXIX) - Over 300 Cincinnati Public School students do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a little less difficult, the ...

Rescue birds always find a way of outdoing themselves when it comes to the cuteness factor. They're already impressive, showing off their extensive vocalizations and defying all logic by figuring out ...