Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Withings unveiled a smart scale that’s the wave of the future.

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

If you’ve resolved to get more fit in 2025, you’re in luck, because almost any exercise will steer you toward that goal. But ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Video above: The Apple Watch Series 10 can detect sleep apnea From fitness trackers and smartwatches to augmented reality ... heart health, stress and women’s health. Oura Ring 4 quietly and ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...