Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Neil Raichura, a pharmacist at Well Pharmacy, shared four pieces of advice for people considering weight loss jabs. Mr Raichura encourages all patients to look out for certification by licensed ...

A BOURNEMOUTH woman went on weight loss journey after doctors said she had less than five years left to live. Teresa Chaffey, a mother and a grandmother, transformed her health and fitness which ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Tori Spelling's alarming weight loss has sparked growing concerns, with many fearing her drastic transformation could be ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...