Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

One of three uncapped players selected by England coach Steve Borthwick along with Vilikesa Sela and Emmanuel Iyogun, Fisilau ...

Experts say they're stunned by how quickly colon cancer has overtaken other deadly cancers, including lung and breast.

Noticeable changes in heart rate, like a 6 to 10 percent drift, also signal aerobic decoupling, says Norris. For example, if ...

Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it ...

It combines strength and cardio into one total body sweat session.

The best running headphones for your next 5k, 10k or marathon, tested by Men's Health editors. All you need to do is queue ...

Anbernic’s RG G01 controller integrates a heart rate sensor and display, combining gaming controls with wellness tracking and ...

Chipotle, Moe's, and Qdoba are go-tos for when people are craving a chicken burrito bowl, but when it comes down to it, this ...

You don’t have to splurge for great sound; after testing some of the top affordable earbuds on the market, we found three that perform great for less than $100.