A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

We’ve all witnessed various fad diets come and go, promising weight loss in no time. From juice cleanses to regimens, these ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

From healthy breakfast ideas to ways to include protein in the daily diet, Dr. Rachel Paul’s Instagram profile is replete with weight loss tips. The nutritionist suggested that a protein-rich ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a study ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...