Most trainers and nutrition pros will tell you that sustainable weight loss isn’t about removing anything that your taste ...

Newly recognized issues, including extreme fatigue with excessive weight reduction, bone loss, and abdominal pain, point to ...

Moving beyond fleeting diets, health experts endorse a holistic approach to natural weight loss, emphasizing sustainable ...

Rapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through ...

Rapper Badshah reveals his stunning weight loss wasnt due to shortcuts but smart portion control meal planning and ...

Filmmaker Karan Johar has been in the headlines for a while for his shocking physical transformation. Ever since he was ...

Here are harmful foods and unhealthy diet and lifestyle choices that can hurt your liver: from smoking cigarettes to ...

Health experts and regulators are sounding the alarm about viral TikTok content that promotes eating disorders with toxic ...

Bhumi Pednekar, a refreshing voice in Bollywood, champions authenticity and self-acceptance. Her fitness journey, marked by ...

To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination ...

Nollywood actress Mercy Johnson is on the list of Nigerian celebrities whose weight loss surprised fans. Warri Pikin, Teni ...

Sameera Reddy prioritises 'ageing well' and managing her fitness levels over the long term, rather than focusing solely on weight loss and 'being skinny’.