Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...
But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...
In an Instagram post on0, Rujuta Diwekar shared the importance of achieving sustainable weight loss and prioritising overall ...
In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...
T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...
Extreme diets, like water fasting, pose significant short-term and long-term health risks, including dehydration, fatigue, ...
Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.
Katie Price has shared a video in which she showed off her slimmed down figure as she continues her extreme weight loss ...
Novo Nordisk said patients taking a bigger dose of its blockbuster obesity drug lost more weight than those on a lower dose, ...
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A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...