I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and ...

In support of the Department of the Air Force "Culture of Fitness" initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a ...

Introducing a sleek AI-powered smart gym that offers personalized, effective and fun workouts from the comfort of your home.

For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.

Boost gains with the right tools. Mass gainers deliver convenient protein + energy to hit nutrition goals and power your muscle-building routine.

Even after more than 12 years playing pickleball and competing in countless tournaments, Gino Cicconi is still learning about ...

One day after Donald Trump said he would issue the national guard to Portland, the Beaver State filed a 41-page legal ...