Cognitive dissonance happens when you hold two conflicting thoughts in your mind at the same time — like loving both hamburgers and cows. Cognitive dissonance is a theory in social psychology first ...

Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...

Significatif is an online educational platform designed by Zebda Abdelbaki to support students with hearing impairments. It offers accessible English language resources that use research-based ...

I’ve spent my career marketing products most people try to avoid thinking about: health insurance and banking. No one wakes up in the morning thinking, “You know what I need? I need a HELOC.” And most ...