Drinking fizzy water may boost weight loss by boosting glucose uptake and metabolism, a study suggests. The carbonated beverage has been hailed as a potential slimming aid as it can make you feel full ...

Fact checked by Nick Blackmer A new report argues that body mass index or BMI is not the most accurate way to define obesity.BMI is only a measure of a person’s weight and height and does not account ...

Ethan Suplee is famous for his roles in My Name Is Earl, Remember the Titans, and American History X —but the actor doesn't ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

A young mum who was determined to lose weight so she could enjoy energetic playtime activities with her little girl has been honoured with a new award.

The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

There may be a secret wellness hero lurking on the shelves of your pantry, With one simple step, carbohydrates could become ...