Before you even start ranking (sorry, rating) the "best," there’s the question of what a “diet” really is ... recognize that all weight-loss diets work the same goddamn way: They give ...

After decades of fad diets ... easy. “If you take the choice out of it, it becomes a lot more accessible and easier,” says Dr ...

and no easy-to-read book that gives simplistic rules to say yes or no to a given meal. For that matter, do any of us know what the Mediterranean diet actually consists of? There’s olive oil ...