An extremely restrictive diet that causes you to become overly preoccupied with food is a sign that the plan is not right ... Slowly increasing your calorie intake may counteract some of the ...

Simeons found that injecting these boys with hCG taken from the urine of pregnant women helped them lose weight, especially in places like their belly, hips, and thighs. The diet he developed ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

But how many calories do you really need to cut out of your diet each day to lose weight ... But if you aren’t someone who wants to track calories each day, here are some easy strategies that can help ...

“The individualized treatment and regimen made it easy ... and women who are pregnant or breastfeeding should also avoid this plan. “A healthy, varied diet providing sufficient calories ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

"So I thought I’d try that diet and the weight came off." The 5:2 diet, also known as The Fast Diet, is an intermittent fasting plan popularised ... limit calorie intake to 500 for women and ...