The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

These three videos can be used together to demonstrate how germs and viruses are spread, and the importance of hygiene and hand washing.

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

If you have diverticular disease, diet can be a helpful tool in managing your symptoms. Learn what to eat during a flare-up and for lifelong maintenance.

Eating sweets after a meal is a common phenomenon observed by most people worldwide, and it has a clear scientific explanation linked to the body's and brain's processes post-meal.After eating, ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed ...

A blocking S. Walter Reed Drive in May (courtesy Nate Whiting) It’s an imperfect system, but Arlington Alert remains Arlington County’s go-to way of informing tens of thousands of residents about ...

New research suggests cats may eat grass not to make themselves sick, but to use the plant’s jagged surfaces as a natural ...

Fasting during Navratri can reset the body and mind, but poor food choices may undo benefits. Doctors explain how to fast ...