Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

O n the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, brandishes a sword, and runs in slow motion toward the camera.

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Former glamour model Katie Price has admitted to losing 'lots and lots of weight' but her loyal followers are now more ...

there’s little evidence to suggest that detox diets actually work. Medical detoxes are frequently used to treat people with addictions. Supervised by medical professionals, these detoxes allow ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

Polar bears are one of the most majestic, yet fearsome animals on the planet. The largest living species of bear and the ...