After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

O n the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, brandishes a sword, and runs in slow motion toward the camera.

Former glamour model Katie Price has admitted to losing 'lots and lots of weight' but her loyal followers are now more ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...