Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Kim Gravel is reveling in her Age of Possibility. As one of QVC’s Q50 Ambassadors, Kim is passionate about inspiring women to ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

Annual treatments worth £6,000: Prescription hydrofacial, £1,000; Morpheus8, £1,300; Profhilo, £1,200; Botox, £760; Belotero ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Boost your brain power with the brain diet, which consists of foods that improve memory ... Winners will be chosen randomly. The Online Magazine for women in their PRiME: Life, Fashion, Shopping, ...