Experts examined health data from over 300,000 Britons for 11 years and found a combination of two factors was needed to ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Nitrogen isotope analysis of tooth enamel reveals no evidence of meat consumption in Australopithecus. New research published ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...