A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

A new study from the University of Colorado School of Medicine says that following intermittent fasting for just three ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

Aside from her major acting achievements Gwyneth Paltrow has become known for her careful detail to diet. Over the years she has worked hard to stay fit an healthy, carefully following diets from ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

A critical care medicine doctor has said that there is one diet habit that could reduce your ... Alzheimer’s disease and works like an internal reset." She said that in some religions they ...

33,331 people played the daily Crossword recently. Can you solve it faster than others?33,331 people played the daily Crossword recently. Can you solve it faster than others?

Their diet was cut to about 30% fewer calories than they typically consumed and only from a Mediterranean-style eating plan. Women in this group saw significantly stronger bones at one year and at ...