NBA Hall of Famer and all-time great Charles Barkley is possibly better known for his work off the court than on it. Barkley ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

No wonder we put on weight! 'Cortisol belly' is a real thing. So how can we change our diet to combat it? WORK to rebalance the collection of bacteria in your gut known as the microbiome.

POPLAR BLUFF, Mo. (KFVS) - A proposed road change in one Heartland town is causing concerns for some community members. The ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Try time-restricted eating. In reality, the vast majority of diet plans simply don't work. Time-restricted eating, however, is different. Evidence suggests that sticking to an eating window can ...