A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...
Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...