The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

But it’s also understandable to want results fast. So, when you stumble across something like the military diet plan—which ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

The start of a new year sees many of us make plans ... diet so that it features more veggies or revamping our exercise routine. For some people, the goal will likely be to try and lose weight.

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which promises a weight loss of up to 14lbs in just three weeks ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Nick Viall opened up about his current diet in an attempt to achieve his fitness goals, revealing he was on a “water fast ... including to lose weight, for spiritual or religious reasons ...

ITN Productions’ 2 x 60-minute series The Airfryer Diet: Lose Weight, Cook Fast airs on Channel 5 on Wednesday January 8th and 15th at 8pm.