I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

A bipartisan group of four lawmakers say the current plan to kill thousands of the invasive barred owls to save spotted owls is a "waste of taxpayer dollars." ...

A BOURNEMOUTH woman went on weight loss journey after doctors said she had less than five years left to live. Teresa Chaffey, a mother and a grandmother, transformed her health and fitness which ...

EASTENDERS viewers have demanded that an abysmal character is binned from the soap opera after pointing out a huge flaw in ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

In the quest for effective weight loss solutions, many individuals are searching for products that can not only help shed ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

The city's Listening Project reveals that speeding and pedestrian safety are top priorities for the community.

The “Mike” that Sullivan is referring to is her husband, who wrote “WillJee” under the pen name M. Mary Sullivan. The ...

My fiancée and I decided on a child-free wedding. It wasn’t an easy decision, but with limited space and budget, we thought ...