Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Medicated shampoos with ingredients like selenium sulfide, pyrithione zinc, ketoconazole, or coal tar may help control flaking, reduce fungal growth, and ease irritation associated with seborrheic ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...