Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise.

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...

Two CrossFit Myrtle Beach members, both with a powerful story, now own the gym together and are making it even better than ...

CrossFit is evolving beyond intense workouts—it's now about building functional strength, endurance, and resilience that support both sport and everyday activities. Movement-based programming, careful ...

Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a ...

High-impact sports may increase the risk for anal incontinence, especially among women, with many cases underdiagnosed ...

CrossFit athlete Victor Hoffer leaves no stone left unturned in his demanding training routine. This is why he trains for 25 ...

Two CPTs reveal how long you should hold a farmer's carry after 60 — and what it says about your full-body strength.

Rogue is one of the most selective and trusted performance equipment platforms in the world - setting the standard for ...

We live in a society hopelessly obsessed with the idea of longevity. We happily drop thousands of dollars on boutique sauna ...