Ditch the 10,000 steps! A Japanese interval walking technique, endorsed by experts like Dr. Saurabh Sethi, is proving more effective. Alternating between slow and brisk walking for just 30 minutes a ...

Please provide your email address to receive an email when new articles are posted on . Survey results showed patients with cancer often switch primary care providers during their care. Shared-care ...

A toned-down UN resolution on Sri Lanka now appears likely at the current session of the Human Rights Council. The government ...

In a surprising discovery, a recent survey of “Kola kenda”, a traditional Sri Lankan herbal porridge, vendors revealed a ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! ntering office just weeks ...

Queen once asked, "Who wants to live forever?" And while the band's frontman Freddie Mercury only made it into his 40s, the song's question continues to haunt people—especially aging tyrants who fear ...

We know our past selves have changed—physically, emotionally, cognitively, interpersonally—but we also know that we are the same person from childhood into early adulthood and beyond. It's easy to ...

In today's data-rich environment, business are always looking for a way to capitalize on available data for new insights and ...

A previously unknown broad mineralized sandstone unit was intersected in two of the drill holes (GR 25-03 and GR 25-04) over an interpreted minimum strike length of 500m. Assay results from this ...

Heath Kingston and Te Ana Anderson said "I Do" on the 22m line at McLean Park. Photo / Erika Berendsen Photography McLean Park has been a hallowed piece of turf for many a rugby player. But it’s now ...

Arshdeep Singh's ability to regain "match rhythm" quickly and Jasprit Bumrah's capacity to play continuously without rest will define India's Asia Cup campaign, feels former national bowling coach ...