Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

I believe “Music for a While” refers to music being the sole source of peace and comfort before pain and anxiety are ...

Christmas movies from the ’70s that will melt your holiday stress Before streaming overload and holiday burnout became ...

CHRISTMAS is meant to be joyful – but for many of us, it’s a hectic, noisy cauldron of stress. It’s endless shopping lists, ...

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety.

Christmas is approaching—and the faint-hearted are getting cold feet. What follows are four personal ideas from the author on how to do something good for the people you love—while sparing your wallet ...

A clinical trial testing whether music therapy can make botulinum toxin injections for spasticity more comfortable is ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. The article ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...