While FSU alumni are returning to their alma mater, some changes on campus will appear as new sights following a year of ...

Former India coach Ravi Shastri has thrown his weight behind Ravindra Jadeja and believes he remains a vital part of India’s 2027 World Cup plans.

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

Hrithik Roshan posted the most beautiful birthday wish for his mother Pinkie. His filmmaker father Rakesh Roshan also joined ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

Actor Hrithik Roshan shared a heartfelt birthday message for his mother, Pinkie Roshan, praising her youthful looks and ...

These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

Feeling bloated? Dive into the quirks of social media health trends and discover if belly button castor oil is a genuine ...