Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...
Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available.
Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...
Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...
Unlock the secrets of brain vitality with pomegranate! This vibrant fruit, brimming with antioxidants and anti-inflammatory ...
Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...
Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.
New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...
A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...