Women’s health fitness expert Jacqueline Andriakos stops by Studio 1A to break down the hottest spring athleisure trends ...

The author and fellow members of the Palm Beach Roadrunners had been training for the Boston Marathon for months, getting up ...

How smells impact your mental health, and the benefits of sniffing a flower for just 30 seconds.

Staring at a patch of dirt might not feel like a high-speed thrill, but your brain reacts to gardening like it just hit a ...

Lately, it seems like everyone is nostalgic for the '90s — and I have to say, I wholeheartedly agree.

From thinking about your enemies to listening to Bon Jovi, here are my tips for working out every day, even when you just ...

Every U.S. Olympic figure skating gold medalist from Milan is skating with Stars on Ice.

Individuals with Parkinson's disease find community, music and movement through Dance for Parkinson's classes offered by OU ...

American leader crashed and broke his collarbone during Amstel Gold Race ...

Five simple things 90s kids did without thinking that would make being an adult today feel far less overwhelming.

The “Heated Rivalry” star opens the commercial by strutting his stuff on a treadmill in just a pair of white shorts and a ...

As the name implies, grab a blanket and some food and friends and family and take a spot on the green for an evening of live ...