Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

O n the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, brandishes a sword, and runs in slow motion toward the camera.

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.

As a personal trainer and strength coach who specialises in working with women over 50, I know how important regular exercise ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

there’s little evidence to suggest that detox diets actually work. Medical detoxes are frequently used to treat people with addictions. Supervised by medical professionals, these detoxes allow ...

DONALD Trump has begun his first official day as the 47th President of the United States. He appeared at The Washington ...