A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...

With two bouts to go in the championship round of Saturday’s Wyoming Valley Conference Wrestling tournament, the team ...

With the Outstanding Wrestler chain hung around her neck, Valerie Bustillo flexed for her Hazleton Area teammates on top of ...

One of the most memorable trips of my life was to Oklahoma in 1997. I had reasons for wanting to go there — my childhood hero ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Ever wonder what happens when the irresistible force meets the immovable object? The powerhouse Hazleton Area and Crestwood girls’ basketball teams are about to find out when they collide in ...

If we want any chance of keeping the Turks and their Somali allies away from Berbera, we have to ensure that there is a ...

Tucked between rolling green hills and carved from the bedrock of Vermont itself, Barre stands as a testament to what happens ...

Adler Weingartner, son of Michell Weingartner, of Hunlock Creek, was named as Northwest Area’s Senior Student of the Month ...