It’s time to recalibrate for 2026. From a cute new pair of butt-lifting leggings to a Tracy Anderson-calibre ballet wrap top, ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Disillusioned by his early EDM success, Alex Young bought hardware, embraced UK dance culture – and reinvented himself ...

Nearly one million people are expected to begin regular physical exercise on New Year’s Day as part of the State Health ...

Trump held no ideological commitment to Ukraine, empowering its skeptics led by the vice president, JD Vance. A “de facto ...

T'puram: Health department's public campaign titled ‘Health Happiness - Vibe 4 Wellness' will be inaugurated by CM Pinarayi ...

Social media beat out every other format for news consumption, with 76 percent of young adults saying they often or sometimes ...

El Paso promotes Nolan Richardson Rec Center's diverse activities, including a cardio room, gym, dance classes, game and computer rooms.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...