After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

O n the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, brandishes a sword, and runs in slow motion toward the camera.

A BOURNEMOUTH woman went on weight loss journey after doctors said she had less than five years left to live. Teresa Chaffey, a mother and a grandmother, transformed her health and fitness which ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.

Polar bears are one of the most majestic, yet fearsome animals on the planet. The largest living species of bear and the ...

Chris Madden, from Edinburgh, was fit and healthy prior to suffering from excruciatingly painful headaches which made him ...

The founder and proprietor of popular Filipino restaurant Florabel now has a restaurant group of 25 outlets, including ...

Pure Chicago. The kind of place where the waitstaff might call you “hon” and mean it, where the jukebox in the corner has ...