Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's everything Khloé Kardashian has shared about her weight loss.

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...