How Krystyna Houser Innovated The Elemental Diet Through mBIOTA’s Proprietary Formula
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.