A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

The singer said, "The motivation to fast was to not only lose weight ... at around 5 pm. In the interim, I may have nuts, which keep me full for another three hours. On the days that I lift ...

Losing 7 kg in 60 days is achievable with a smart 5-day workout ... A balanced diet, proper hydration, and adequate sleep are also essential for success. Losing weight can seem difficult, but ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

“Therefore, carbonated water alone is unlikely to contribute significantly to weight loss,” he said. “A balanced diet and regular exercise remain ... she warns — more than one or two sparkling waters ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

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Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.