Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning. It typically begins at some point in our ...

President Trump reinstalls the famous Diet Coke button on the Oval Office desk, along with other personalized changes marking his return to the White House.

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...