Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning. It typically begins at some point in our ...

President Trump reinstalls the famous Diet Coke button on the Oval Office desk, along with other personalized changes marking his return to the White House.

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Teach your young learners about the wonderful world of whales with our free, downloadable, five-day unit, with lessons, ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...

A woman, who once hated her body, is now unashamed of going from a size 6 to 16 after realising that punishing herself with exercise or food is not the answer - and now wants others to grow in confide ...